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Radio Headspace

Headspace Studios
Radio Headspace
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5 of 1437
  • Why I’m Looking Forward to Getting Older
    Dora reflects on a peaceful vision of her future self and explores why aging isn’t something to fear — it’s something to anticipate. With the help of a Taoist parable about bamboo, this episode invites us to celebrate the unseen growth happening now and embrace the beauty of what’s ahead. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • You’re Never Too Old to Play
    Dora reflects on how a silly childhood game reminded her that our playful spirit never fades. Aging doesn’t mean we lose our youth — it means we get better at enjoying it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • Your Mistakes Are Master Classes in Disguise
    Dora shares how a public mistake once felt like failure — but became one of her greatest teachers. As we age, we learn our missteps aren’t flaws — they’re wisdom in the making. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • The Joyful Freedom Aging Gives You
    A viral video of a dancing grandma reminds Dora that one of aging’s greatest gifts is emotional freedom. When we stop caring about what others think, we start living more authentically. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • Why I Celebrated My First Gray Hair
    When Dora finds her first gray hair, she doesn’t panic — she celebrates. In this episode, she explores how aging can be a reflection of wisdom and growth, not something to fear or hide. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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About Radio Headspace

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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